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LGG Balance
  • LGG Balance
  • LGG Balance
  • LGG Balance
  • LGG Balance
  • LGG Balance
LGG Balance

LGG Balance

£25.99 £29.99

Say goodbye to bloating and give your gut the support it deserves with the world's most researched probiotic strain. 

Our LGG Everyday contains Lactobacillus rhamnosus GG, backed by over 40 years of research and more than 300 human clinical studies. Every serving delivers 12 billion CFU of one clinically researched live culture to support digestive health, immune function, the Gut-Brain connection, and a balanced gut microbiome. 

It’s targeted, single-strain support, with absolutely nothing unnecessary, and no unwanted additives.  
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The Gut Health Bundle

Combines strains and prebiotics for total gut health.
£39.99 GBP £59.98 GBP
Details

L. rhamnosus GG (LGG®) delivers a high-strength dose of one of the world’s most studied probiotic strains, formulated to support digestive and immune health. Each serving is combined with FOS and XOS prebiotic fibres to help feed beneficial gut bacteria and support microbiome diversity. The delayed-release capsule helps protect live cultures from stomach acid, ensuring they reach the gut effectively.

With clinical research in Digestive disorders, Immune function, Gut-Brain function, SIBO, Bloating, Cramping, and Digestive disorders in early life for infants and children, this bacteria has more clinical proof behind it than any other in use today. 

We bring you this powerful bacteria the BetterGuts way, alongside prebiotic fibres of FOS (fructooligosaccharides) and XOS (xylooligosaccharides), to support it once it gets to your gut and encourage long term growth. These fibres have been shown in studies to help support your existing gut microbiome, as well as supporting the good bacteria we're sending in, making for a well rounded supportive formula.

Packaged in an HPMC delayed release capsule to help it get past the stomach acid for precision delivery right where you want it, your gut.

Our supplements are packaged in specially designed bottles that keep moisture low, ensuring that your supplements get the full shelf life, and the bacteria are at their best when they get to your gut.

No Flavourings. No Preservatives. No colourings. No unnecessary artificial additives. Just a clean formula with well studied good bacteria for a powerful supplement you can trust.

Because details matter, every BetterGuts capsule is:

  • Vegan Friendly
  • Gluten free
  • GMO free
  • Gelatin free
  • Made in the UK using bacteria grown in the EU
  • No Refrigeration Required
Ingredients
  • Probio-Tec® Lacticaseibacillus Rhamnosus GG (LGG®)
  • Delayed Release Capsule Shell (Hyroxypropyl Methylcellulose)
  • FOS Fructooligosaccharides (Prebiotic Fibre)
  • XOS Xylooligosaccharides (Prebiotic Fibre)
  • Bamboo derived Silica.
Benefits

L. rhamnosus GG is a clinically researched probiotic strain designed to support everyday digestive balance and gut comfort. It helps maintain a healthy gut environment while also supporting normal immune system function as part of a daily wellness routine. Combined with prebiotic fibres, it helps nourish beneficial bacteria and promote a more balanced microbiome.
How to take

To help your new microbes settle into their new home it's best to ease them in!

For an adult take 2 capsules of each product per day, for children under 10 years of age we recommend just 1 capsule per day. For those with sensitive digestive systems we recommend you start off on just 1 capsule of each product per day, and then up it to the full 2 capsules of each product per day after two weeks.

We recommend taking them in the morning with breakfast.
Avoid taking them with anything very hot and extreme heat can damage the bacteria! Warm food and drink should be absolutely fine. If you don’t eat breakfast that’s no problem, just take them in the morning anyway. Taking them at the same time every day just helps them and you to settle into the routine!

Shipping

Free shipping on all orders
FAQs

Q. Is this supplement suitable for Children?
A. The live cultures we use have decades of clinical research into their benefits for the health of children. These range from use in pregnant women and breastfeeding mothers straight through to supplementing the children directly as they grow! We recommend that children under the age of 10 receive a half serving of 1 capsule per day. Pregnant/breastfeeding mothers can take a full serving of 2 capsules.

Q. Why do I feel a bit bloated/gassy?
A. When new bacteria enter your gut they let off a little gas as they settle into their new home, this is perfectly normal and is common as you gut microbiome shifts. If you have a little too much gas try cutting the serving to 1 capsule instead of 2 for a couple of weeks.

Q. Why single strain? Is it better than a blend?
A. When you have a blend of different bacteria sometimes these bacteria can compete, reducing effectiveness and sometimes increasing bloating. As well as this when you have a 10BN CFU supplement with 12 strains there isn’t that much of each strain in there! That’s why we went with one strain, backed by solid clinical research, in a high strength formula for a supplement to cut through the noise for precision and clarity.

Q. What are ‘prebiotic fibres’? Why?
A. Prebiotic fibres are plant-based nutrients that your body doesn’t digest, but your gut microbes can use as fuel. By feeding the bacteria already living in your digestive system, prebiotics can help support a balanced gut environment and a healthy, diverse microbiome. We use two gentle, well-studied prebiotic fibres: FOS (fructooligosaccharides) and XOS (xylooligosaccharides), both sourced from plants, to help create the conditions where beneficial bacteria can thrive. Think of it as sending the good bacteria in with a packed lunch!

Q. Will it actually work?
A. The bacteria we use are backed by decades of clinical research that have explored their effects in humans in a wide array of different clinical settings and in the context of various health conditions. Throughout these studies they have shown consistently positive results, that’s why we chose them, meaning you can trust that you’re taking a supplement backed by gold standard scientific research. To learn more about the research and science behind our bacteria check out our Learn section!

Q. What is ‘Delayed Release’?
A. Most supplements just use regular capsules. The problem with this is that they can break down too early, releasing the bacteria into your stomach, where your stomach acid often kills them. We use HPMC capsules, studied and proven to withstand the stomach acid and protect their contents in the process. This ensures that the capsule releases the bacteria in your gut, not your stomach, to ensure that they can get to work where they’re needed most!

Have more questions?
Find answers on our FAQs page.
LGG Balance

LGG Balance

Don't just take our word for it

Real stories from people who have experienced the difference for themselves.

Supports Gut Balance

Promotes Digestive Comfort

Nourishes Good Bacteria

Delivers Live Cultures

High Strength.
Targeted Release.

Feed Your Microbiome

Learn more

Backed By Science.

Support Digestive Balance

Learn more

Clean Formula

Sustain Long-Term Gut Health

Learn more

12 Billion CFU

Supports microbiome balance daily

Our strains of bacteria are supported by hundreds of gold-standard clinical trials, giving you confidence that every ingredient has been carefully studied and selected for its effectiveness. We rely on proven research, not trends, to shape our formulas, ensuring each blend delivers meaningful, reliable support for your gut. Every supplement we create is built on a foundation of strong scientific evidence, from the strength of the strains to the way we combine them. Our commitment to research means you get high-quality, high-strength products made with integrity and intention.


When we say “backed by science,” we mean it. You can trust that what’s inside each capsule is guided by rigorous testing, expert insight, and a dedication to delivering supplements that truly stand up to scrutiny.

2 Daily Capsules

Simple once-a-day routine

Our bacterial supplements are crafted to deliver real gut support with a powerful dose of high-CFU live cultures. Each formula is made to introduce a strong community of beneficial bacteria, giving your gut the reinforcements it needs to stay balanced and resilient.

To help those bacteria thrive, we blend in gentle, plant-based prebiotic fibres that act as their natural food source. This pairing encourages better results by creating an environment where the good bacteria can grow, settle, and start making a difference in how you feel. Everything is housed in a delayed-release capsule designed to protect the bacteria as it travels through your digestive system. This smart delivery ensures more of the live cultures reach your gut intact, right where they’re needed most for optimal impact.

Proven Strains

Helps maintain gut health

Our formulations are built around well-researched, plant-based ingredients chosen to work with the gut microbiome. Every component is selected with purpose, backed by published research, and included to serve a clear role in the formula.

To keep things simple and reduce unnecessary variables, every product is vegan, gluten-free, non-GMO, and gelatin-free. We also avoid common fillers, using bamboo-derived silica instead: a plant-based flow agent that helps keep the blend consistent without adding “extras” you don’t need.

By stripping out unnecessary additives and focusing on well-characterised ingredients, we keep our supplements clean, precise, and easy to understand, designed for targeted, everyday gut balance and a consistent routine you can rely on.

Build Your Gut Routine